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MOMI
Medical Obesity Management of Indiana
Dr. Jennifer Whirley-Diaz, MD
For More Information or to Schedule An Appointment
Call 317.564.4464
FAX 317.564.4469
momi@momiweightloss.com
Healthy cooking is easier than you think!
As you will learn through your time with Dr. Whirley-Diaz, this program is more than a diet. It is a lifestyle change. Part of a healthy lifestyle is healthy eating and what better way to do that than with a nice home-cooked meal.
Keep the following tips in mind and you will have a healthy AND tasty meal in no time!
Healthy Cooking General Tips:
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Pay attention to serving sizes
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Read all Nutritional Information before you buy
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Avoid unnecessary carbohydrates
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Focus on adequate protein intake
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